Foods high in TFA 18:3 t

Top foods ranked by TFA 18:3 t content per 100 g. Data from USDA FoodData Central.

# Food Per 100 g Category
1 American Cheese 0.0 g Dairy and Egg Products
2 Pre-Cooked Beef Breakfast Sausage 0.0 g Sausages and Luncheon Meats
3 Pre-Cooked Beef Breakfast Sausage 0.0 g Sausages and Luncheon Meats
4 Whole Milk Ricotta Cheese 0.0 g Dairy and Egg Products
5 Whole Milk Ricotta Cheese 0.0 g Dairy and Egg Products
6 Beef Frankfurter 0.0 g Sausages and Luncheon Meats
7 Pan-Fried Pork Chorizo 0.0 g Sausages and Luncheon Meats
8 Whole Milk 0.0 g Dairy and Egg Products
9 Raw Mild Turkey Breakfast Sausage Links 0.0 g Sausages and Luncheon Meats
10 Mild Italian Pork Sausage, Pan-Fried 0.0 g Sausages and Luncheon Meats
11 Restaurant Sliced Ham 0.0 g Pork Products
12 Cooked Bacon 0.0 g Pork Products
13 Unsweetened Plain Soy Milk 0.0 g Legumes and Legume Products
14 Unsweetened Almond Milk, Shelf Stable 0.0 g Beverages
15 Peanut Oil 0.0 g Fats and Oils
16 Sunflower Oil 0.0 g Fats and Oils
17 Safflower Oil 0.0 g Fats and Oils
18 Extra Light Olive Oil 0.0 g Fats and Oils
19 Unsweetened Plain Soy Milk 0.0 g Legumes and Legume Products
20 Commercial Hummus 0.0 g Legumes and Legume Products
21 2% Reduced-Fat Milk 0.0 g Dairy and Egg Products
22 Nonfat Skim Milk 0.0 g Dairy and Egg Products
23 2% Reduced-Fat Milk 0.0 g Dairy and Egg Products
24 1% Low-Fat Milk 0.0 g Dairy and Egg Products
25 Nonfat Skim Milk 0.0 g Dairy and Egg Products
26 Whole Milk 0.0 g Dairy and Egg Products
27 Dry Roasted Salted Almonds 0.0 g Nut and Seed Products
28 Dry Roasted Sunflower Kernels (Salted) 0.0 g Nut and Seed Products
29 Mild Italian Pork Sausage, Pan-Fried 0.0 g Sausages and Luncheon Meats
30 Raw Mild Turkey Breakfast Links 0.0 g Sausages and Luncheon Meats
31 Deli Ham, Sliced (96% Fat Free) 0.0 g Sausages and Luncheon Meats
32 Manzanilla Green Olives Stuffed with Pimiento 0.0 g Fruits and Fruit Juices
33 Pan-Fried Pork Chorizo 0.0 g Sausages and Luncheon Meats
34 Soft Oatmeal Raisin Cookies 0.0 g Baked Products
35 Light Tuna in Water (Canned) 0.0 g Finfish and Shellfish Products
36 1% Low-Fat Milk 0.0 g Dairy and Egg Products
37 Unsweetened Almond Milk, Shelf Stable 0.0 g Beverages

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