Top foods ranked by PUFA 18:3 content per 100 g. Data from USDA FoodData Central.
| # | Food | Per 100 g | Category | |
|---|---|---|---|---|
| 1 | Raw Broccoli | 0.0 g | Vegetables and Vegetable Products | |
| 2 | Raw Broccoli | 0.0 g | Vegetables and Vegetable Products | |
| 3 | Frozen Carrots | 0.0 g | Vegetables and Vegetable Products | |
| 4 | Raw Nectarines | 0.0 g | Fruits and Fruit Juices | |
| 5 | Raw Strawberries | 0.0 g | Fruits and Fruit Juices | |
| 6 | Frozen Carrots | 0.0 g | Vegetables and Vegetable Products | |
| 7 | Raw Strawberries | 0.0 g | Fruits and Fruit Juices |