Foods high in Delta-7-Stigmastenol

Top foods ranked by Delta-7-Stigmastenol content per 100 g. Data from USDA FoodData Central.

# Food Per 100 g Category
1 Sunflower Oil 59.1 mg Fats and Oils
2 Safflower Oil 50.8 mg Fats and Oils
3 Extra Light Olive Oil 22.4 mg Fats and Oils
4 Peanut Oil 8.2 mg Fats and Oils
5 Beech Mushrooms 0.0 mg Vegetables and Vegetable Products
6 Maitake Mushrooms 0.0 mg Vegetables and Vegetable Products
7 Crimini Mushrooms 0.0 mg Vegetables and Vegetable Products
8 Enoki Mushrooms 0.0 mg Vegetables and Vegetable Products
9 King Oyster Mushrooms 0.0 mg Vegetables and Vegetable Products
10 Portabella Mushrooms 0.0 mg Vegetables and Vegetable Products
11 White Button Mushrooms 0.0 mg Vegetables and Vegetable Products
12 Shiitake Mushrooms 0.0 mg Vegetables and Vegetable Products
13 Oyster Mushrooms 0.0 mg Vegetables and Vegetable Products
14 Lion's Mane Mushrooms 0.0 mg Vegetables and Vegetable Products
15 Pioppini Mushrooms 0.0 mg Vegetables and Vegetable Products

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