Top foods ranked by Campesterol content per 100 g. Data from USDA FoodData Central.
| # | Food | Per 100 g | Category | |
|---|---|---|---|---|
| 1 | Canola Oil | 260.0 mg | Fats and Oils | |
| 2 | Corn Oil | 153.0 mg | Fats and Oils | |
| 3 | Soybean Oil | 58.0 mg | Fats and Oils | |
| 4 | Safflower Oil | 35.5 mg | Fats and Oils | |
| 5 | Sunflower Oil | 33.9 mg | Fats and Oils | |
| 6 | Peanut Oil | 33.0 mg | Fats and Oils | |
| 7 | Extra Virgin Olive Oil | 5.7 mg | Fats and Oils | |
| 8 | Extra Light Olive Oil | 5.3 mg | Fats and Oils | |
| 9 | White Button Mushrooms | 0.0 mg | Vegetables and Vegetable Products | |
| 10 | King Oyster Mushrooms | 0.0 mg | Vegetables and Vegetable Products | |
| 11 | Pioppini Mushrooms | 0.0 mg | Vegetables and Vegetable Products | |
| 12 | Beech Mushrooms | 0.0 mg | Vegetables and Vegetable Products | |
| 13 | Oyster Mushrooms | 0.0 mg | Vegetables and Vegetable Products | |
| 14 | Maitake Mushrooms | 0.0 mg | Vegetables and Vegetable Products | |
| 15 | Crimini Mushrooms | 0.0 mg | Vegetables and Vegetable Products | |
| 16 | Shiitake Mushrooms | 0.0 mg | Vegetables and Vegetable Products | |
| 17 | Enoki Mushrooms | 0.0 mg | Vegetables and Vegetable Products | |
| 18 | Lion's Mane Mushrooms | 0.0 mg | Vegetables and Vegetable Products | |
| 19 | Portabella Mushrooms | 0.0 mg | Vegetables and Vegetable Products |