Foods high in Beta-sitosterol

Top foods ranked by Beta-sitosterol content per 100 g. Data from USDA FoodData Central.

# Food Per 100 g Category
1 Corn Oil 538.0 mg Fats and Oils
2 Canola Oil 368.0 mg Fats and Oils
3 Sunflower Oil 204.6 mg Fats and Oils
4 Soybean Oil 153.0 mg Fats and Oils
5 Safflower Oil 148.4 mg Fats and Oils
6 Extra Light Olive Oil 128.0 mg Fats and Oils
7 Extra Virgin Olive Oil 126.0 mg Fats and Oils
8 Peanut Oil 122.2 mg Fats and Oils
9 Enoki Mushrooms 0.0 mg Vegetables and Vegetable Products
10 White Button Mushrooms 0.0 mg Vegetables and Vegetable Products
11 Crimini Mushrooms 0.0 mg Vegetables and Vegetable Products
12 Shiitake Mushrooms 0.0 mg Vegetables and Vegetable Products
13 Maitake Mushrooms 0.0 mg Vegetables and Vegetable Products
14 King Oyster Mushrooms 0.0 mg Vegetables and Vegetable Products
15 Oyster Mushrooms 0.0 mg Vegetables and Vegetable Products
16 Lion's Mane Mushrooms 0.0 mg Vegetables and Vegetable Products
17 Beech Mushrooms 0.0 mg Vegetables and Vegetable Products
18 Pioppini Mushrooms 0.0 mg Vegetables and Vegetable Products
19 Portabella Mushrooms 0.0 mg Vegetables and Vegetable Products

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