Foods high in Beta-sitostanol

Top foods ranked by Beta-sitostanol content per 100 g. Data from USDA FoodData Central.

#	Food	Per 100 g	Category
1	Corn Oil	30.4 mg	Fats and Oils
2	Safflower Oil	11.8 mg	Fats and Oils
3	Soybean Oil	5.6 mg	Fats and Oils
4	Peanut Oil	3.6 mg	Fats and Oils
5	Sunflower Oil	3.4 mg	Fats and Oils
6	Extra Light Olive Oil	3.3 mg	Fats and Oils
7	Extra Virgin Olive Oil	2.6 mg	Fats and Oils
8	Enoki Mushrooms	0.0 mg	Vegetables and Vegetable Products
9	Crimini Mushrooms	0.0 mg	Vegetables and Vegetable Products
10	Maitake Mushrooms	0.0 mg	Vegetables and Vegetable Products
11	Beech Mushrooms	0.0 mg	Vegetables and Vegetable Products
12	Canola Oil	0.0 mg	Fats and Oils
13	King Oyster Mushrooms	0.0 mg	Vegetables and Vegetable Products
14	Portabella Mushrooms	0.0 mg	Vegetables and Vegetable Products
15	White Button Mushrooms	0.0 mg	Vegetables and Vegetable Products
16	Shiitake Mushrooms	0.0 mg	Vegetables and Vegetable Products
17	Oyster Mushrooms	0.0 mg	Vegetables and Vegetable Products
18	Lion's Mane Mushrooms	0.0 mg	Vegetables and Vegetable Products
19	Pioppini Mushrooms	0.0 mg	Vegetables and Vegetable Products

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