» You don't develop courage by being happy in your relationships everyday. You develop it by surviving difficult times and challenging adversity.
» You can't ask for what you want unless you know what it is. A lot of people don't know what they want or they want much less than they deserve. First you have figure out what you want. Second, you have to decide that you deserve it. Third, you have to believe you can get it. And, fourth, you have to have the guts to ask for it.
» We need to find the courage to say NO to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.
» The more anger towards the past you carry in your heart, the less capable you are of loving in the present.
» When you make a commitment to a relationship, you invest your attention and energy in it more profoundly because you now experience ownership of that relationship.
» Difficult times always create opportunities for you to experience more love in your life.
» The greatest gift you and your partner can give your children is the example of an intimate, healthy, and loving relationship.
» Only when your consciousness is totally focused on the moment you are in can you receive whatever gift, lesson, or delight that moment has to offer.
» No matter what age you are, or what your circumstances might be, you are special, and you still have something unique to offer. Your life, because of who you are, has meaning.
» No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.